Emotional Intelligence for Mental Health - A Webinar

If you missed the live webinar during Mental Health Awareness Week 2022, you can still watch the replay and access the resources offered!

Below you will find:

  • Video replay for the 50 minute korero or little chat about how our emotions impact our mental health

  • A reference and resource page to download (as PDF) and access links to the research I share from (simply click the image below to download!)

  • A daily check list to reflect on the skillsets of emotional intelligence

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A Self Awareness Practice

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EI in the Workplace - It Matters!