Emotional Intelligence for Mental Health - A Webinar
If you missed the live webinar during Mental Health Awareness Week 2022, you can still watch the replay and access the resources offered!
Below you will find:
Video replay for the 50 minute korero or little chat about how our emotions impact our mental health
A reference and resource page to download (as PDF) and access links to the research I share from (simply click the image below to download!)
A daily check list to reflect on the skillsets of emotional intelligence